Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.
In this episode we welcomeCaitlin Kirchoff. Caitlin calls Norfolk Run Club her home club, but is active all throughout Hampton Roads. Her love for human anatomy combined with her love for running has made her a great presence in the community. However, when a running injury sidetracks her progress, she realizes how we can be better runners to care for those who can’t run.
In this episode we hear Caitlin’s journey, and how she has dealt with a pretty rough injury through the support of her run club, and others in the community.
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