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Vanessa Peralta-Mitchell
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. This episode features the owner and founder of VCPM, Inc. and Game Changers, Vanessa Peralta-Mitchell. Vanessa is a runner, coach, and visionary leader...
The Solo Episode
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining us as we explore the communal spirit of running. I this episode, I interviewâ¦myself (and yes it is a bit weird haha). I share a lot about my running journey, and somewhat ramble for a bit. This...
Caitlin Kirchoff
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. In this episode we welcomeCaitlin Kirchoff. Caitlin calls Norfolk Run Club her home club, but is active all throughout Hampton Roads. Her love for...
George Lutz
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. In this episode we welcomeGeorge Lutz. George is the founder and director of Honor and Remember, an organization that honors military members who have...
Rainey Niklawski
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. In this episode we welcomeRainey Niklawski. Rainey has just wrapped up a term of serving as the President of the Richmond Road Runners Club in...
Nikkia Young
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. In this episode we welcomeNikkia Young. Nikkia brings her knowledge and leadership to this conversation. We talk about her role in the Richmond running...
Meet The Host
Andrew Ware
The RunninRev
Andrew Ware, aka The RunninRev, intertwines his roles as a pastor and runner. Ordained in the United Methodist Church for 9 years, he prioritizes community and innovation. As a seasoned runner, he values self-care and uses running as therapy. Certified as a USATF Level 1 Coach, he’s also experienced in organizing races. Amidst the pandemic, he began advocating for self-care, having faced burnout himself. Family remains his anchor, providing unwavering support. He invites others to join his journey of growth and connection, emphasizing community building.