Episode 18

full
Published on:

3rd May 2024

Rainey Niklawski

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeRainey Niklawski. Rainey has just wrapped up a term of serving as the President of the Richmond Road Runners Club in Richmond, Va. In her time she sought to continue the growth that Richmond was experiencing in their running community, and working to bring a sense of balance and inclusivity to all.In this conversation, we explore Rainey's running journey and how she became active in the Richmond running community. We talk about what it has meant to be welcomed in and to be looked to as a source of inspiration.Help Support the RunninRev and Run Build Grow Podcast go to: RunninRev or Run Build Grow website Follow the pod on Instagram: @communityrunpodFollow the RunninRev on Social Media:Instagram: @runnin_revFacebook: runninrevSupport this Podcaston Buy Me A Coffee : Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club.(C)Andrew Ware 2024 Music License:I’m Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and it's licensees, including Andrew Ware, permission to use this Music.This Music may be used in commercial and personal projects and in monetized videos (such as Youtube or Vimeo) without paying additional fees or royalties to author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/License #: 8126583717

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About the Podcast

Run Build Grow
Exploring the communal spirit of running.
So often, running can feel like an individual sport, but we often forget that there are millions of runners across the United States. Even if we run alone, we do so alongside runners across the world. This podcast explores the role running communities play in making us better runners and people. Join this podcast exploring the communal spirit of running. Hearing stories from runners, who are not only doing awesome things on the run but also beyond.
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About your host

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Andrew Ware

Andrew Ware is a pastor, podcast host, and certified running coach passionate about fostering community, self-care, and holistic well-being. Through his work with the RunninRev Network, Andrew combines his love for movement and faith to inspire individuals from all backgrounds to embrace mental, physical, and spiritual health. As the host of the Run Build Grow Podcast and leader of the Run Some Mo run club out of MoMac Brewing, he creates inclusive spaces for connection and growth, whether on the road, online, or in the pews. When he’s not coaching or leading, you’ll find Andrew exploring the intersection of faith, wellness, and community one mile at a time.