Episode 55

Montana Ross

In this episode, I sit down with Montana Ross to talk about what keeps us going through the seasons, the ups and downs of training, and how running is more than just miles on a watch—it’s a way of life. Montana shares her journey, from lacing up for her first race to finding joy in the rhythm of the run, even when motivation dips. We also dive into the power of community, why running with others makes all the difference, and how embracing the process is just as important as crossing the finish line. Whether you’re chasing a PR or just out for the love of the run, this conversation is for you.

Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify.

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‘Keep Running’

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About the Podcast

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Run Build Grow
Exploring the communal spirit of running.

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About your host

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Andrew Ware

Andrew Ware is a pastor, podcast host, and certified running coach passionate about fostering community, self-care, and holistic well-being. Through his work with the RunninRev Network, Andrew combines his love for movement and faith to inspire individuals from all backgrounds to embrace mental, physical, and spiritual health. As the host of the Run Build Grow Podcast and leader of the Run Some Mo run club out of MoMac Brewing, he creates inclusive spaces for connection and growth, whether on the road, online, or in the pews. When he’s not coaching or leading, you’ll find Andrew exploring the intersection of faith, wellness, and community one mile at a time.